SERVICES
Postnatal Planning
Preparing for birth is important, but planning for the postnatal period is essential. My postnatal planning sessions help you think ahead about what support, rest, and nourishment you’ll need once baby arrives. Together, we’ll create a personalised plan that helps you feel grounded, prepared, and cared for in those early weeks.
In person & Virtual Postnatal Support
Every mother deserves to feel held and supported as she adjusts to life with her new baby. My postnatal support offers a gentle, nurturing presence, either in your home or virtually - including practical help or guidance, emotional care, and a listening ear as you navigate this tender time. Together, we create space for rest, confidence, and calm so you can focus on bonding with your baby and caring for yourself.
Mamas Meet Ups
Connection is powerful - especially in motherhood. My Mamas Meet Ups are relaxed, welcoming gatherings where you can share, laugh, and be with other mums who truly understand. There’s no judgement, no pressure - just a supportive community where you can be yourself and feel seen and heard.
Postnatal Planning
Preparing for birth is important - but preparing for life after birth is essential. My Postnatal Planning Sessions are designed to help you approach the early weeks of motherhood with calm, confidence, and clarity. Together, we’ll create a personalised plan that supports your emotional, physical, and practical wellbeing, so you can truly rest, recover, and bond with your baby. These sessions offer a safe, nurturing space to explore what you need to feel supported — because when you’re cared for, everything else flows with more ease.
Postnatal Planning
Each session is completely tailored to you and your family but may include:
Gentle guidance to help you think ahead about the support you'll need postpartum.
Exploring rest, nourishment and emotional recovery.
Creating a personalised support plan for you and your family.
Discuss feeding choices, baby care and practical ways to ease the transition.
Identify your "village" - who and what will help you feel supported in those early weeks and months.
Postnatal planning sessions can be help within your home, within 25 miles of Colchester, Essex, or virtually via Zoom.
Nesting Session
Each session is completely tailored to you and your family but may include:
Gentle, hands-on help to prepare your home for baby’s arrival.
Creating calm, organised spaces for feeding, resting, and changing.
Practical support with meal preparation, self-care planning, and essentials setup.
Encouragement to slow down and connect with your intuition as you ready your space - and your heart - for your baby.
Nesting sessions are held within your home, available within 25 miles of Colchester, Essex.
£50 per 2 hour planning session, or book 2 sessions for £80.
Postnatal Support
The weeks after birth are a time of huge change — physically, emotionally, and spiritually. My postnatal care and support offers a calm, nurturing presence to help you find balance, rest, and reassurance as you adjust to life with your new baby. This is your time to be cared for, to be heard, and to feel supported as you find your own rhythm in motherhood.
Every family’s needs are unique, and my support is always tailored to you. Some days that might look like a warm meal, a load of washing, or time to shower and rest. Other days it might be a quiet chat over a cup of tea, guidance around feeding or baby care, or simply space to talk and be truly listened to.
My role is to gently hold you as you find confidence, peace, and joy in this new season - without judgement, without pressure, and always with compassion.
What's included?
Emotional support and a listening ear.
Gentle guidance with baby care, feeding, and settling.
Practical household help to ease your daily load.
Nourishing meal preparation and rest encouragement.
Support for partners and family adjustment.
Space to process your birth and early experiences.
Referrals and signposting to trusted local resources if needed.
Travel is also included within 25 miles of Colchester, Essex.
Power Hour:
In person - £25
Virtual - £20
Full payment required upon booking.
In person adhoc support:
3 Hours
£66
Full payment required upon booking.
True Holding Block Bookings:
25 hours - £600
50 hours - £999
50% deposit required upon booking.
Virtual Whatsapp Support
Postnatal care shouldn't be a luxury.
Support, reassurance, and guidance - right at your fingertips. My virtual WhatsApp support offers a more affordable way to access gentle postnatal care from 8am–8pm, five days a week (Monday-Friday.)
You’ll have ongoing access to me via WhatsApp messages or voice notes, so you can reach out whenever you need emotional support, practical advice, or a calming word of encouragement.
Motherhood can feel overwhelming at times, and no one should have to navigate it alone. This service is designed to make doula care more accessible - offering real-time support, comfort, and information to help you feel grounded, confident, and cared for, wherever you are.
Here's what you get:
Emotional and compassionate support throughout the day (8am–8pm)
Voice note and message-based guidance on feeding, recovery, and baby care
Practical tips for rest, nourishment, and gentle routines
Reassurance and encouragement to help ease worries and build confidence
A more affordable option to ensure every mama feels supported
Total value: £111 per calendar month
Today Just £55 pcm
Mamas Meet Ups
Motherhood is meant to be shared. My Mamas Meet Ups are relaxed, heart-centred gatherings where you can connect with other mums, share your experiences, and feel part of a caring community. It’s a space to exhale, be yourself, and know that you’re not alone in this journey.
STILL NOT SURE?
Frequently Asked Questions
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Question 1: What is a Postnatal Doula?
A postnatal doula offers emotional, practical, and informational support to families in the early weeks and months after birth. My role is to nurture you - the mother - so you can rest, recover, and bond with your baby feeling calm and confident. I provide care that meets your unique needs, from gentle reassurance and practical help to guidance around feeding, recovery, and family adjustment.
Question 2: When should I book your services?
It’s ideal to book during pregnancy so we can plan ahead and ensure support is in place when your baby arrives. However, it’s never too late - whether your baby is days, weeks, or months old, I’m here to help whenever you need extra care and guidance.
Question 3: How do you tailor your support to each family?
Every family is beautifully different. I take the time to listen and understand your needs, routines, and preferences so that the care I offer feels natural and supportive — never intrusive or prescriptive. Together, we create a rhythm that works for you.
Question 4: Do you support partners too?
Absolutely. The postnatal period is a big transition for everyone in the family. I offer reassurance, information, and guidance to help partners feel confident and connected as they support both baby and mama.
Question 5: What is included in postnatal care and support?
In-person postnatal support may include emotional reassurance, light household help, meal preparation, support with feeding and newborn care, and space to rest and recover. Each visit is flexible and guided by what you need most on the day.
Question 6: How long does postnatal support last?
There’s no set timeframe - support can be short-term for the early weeks or ongoing over several months. We’ll create a plan that feels right for your family’s needs and rhythm.
Question 7: How does virtual/Whatsapp support differ to in person care?
I offer real-time responses with emotional support on Whatsapp, you don't have to wait for our next session! Information around baby care, feeding, recovery, and general postnatal wellbeing is provided as guidance because I cannot practically support you from afar. It’s a flexible, compassionate service designed to fit into your daily life - because every mama deserves to feel supported, not just those who can afford in-person care.
Question 8: What is the difference between a postnatal planning and nesting session?
Postnatal planning focuses on YOU, your recovery, a plan to support the sacred period you're about to step into.
Nesting is a practical session, I'll come to your home and help you prepare babies room, feeding stations, batch cook so you have nutritious food on hand when you get home.
Question 9: Can I bring my baby to Mamas Meet Ups?
Absolutely! As a postnatal doula I welcome you to find rhythm with your baby by your side. I'll be on hand to support with baby care, bottle prep if they're fussing, get you a hot drink, whatever it is that helps the process feel comfortable for you. I'll always happily hold your baby, however I would NEVER pick them up without your say so!
The only recommendation I have is to come with under 1's, however I can absolutely be flexible if you want to chat further about this - please reach out!
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Womb to world,
Heart to home.
For the woman becoming Mama,
and the family becoming whole.
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