A space to come back to yourself, while caring for everybody else.
Motherhood can be beautiful, and overwhelming.
It can be full of love whilst also leaving you wondering "why did nobody prepare me for this part?"
The mental load.
The constant giving.
The identity shifts.
The hormones.
The relationships that suddenly feel different.
The moments when you look around and think… “But who is holding me?”
You deserve to be held too.
Welcome to Mamas Wellbeing Hub.
A gentle, supportive space created to support you through the ups, downs and everything-in-between - motherhood.
Does this sound familiar?
Am I doing this right?
I love my baby, and I just need 5 minutes alone.
Am I anxious enough that I should ask for help?
Why does everyone else seem to find this easier than me?
Why am I so touched out?
I don't want to complain because I know I'm lucky.
I love my baby and I'm struggling so much.
If you've thought even one of these things... You're not failing, and you're not alone.
Created by someone who truly understands
Hi, I'm Jade. I started Mamas Wellbeing Hub as an overwhelmed and anxious Mum, looking for a way to support my wellbeing, and the wellbeing of other Mum's in the thick of it, just like me. The universe diverted me in other directions, as I became a Postnatal Doula and Breastfeeding Counsellor, but something was always missing...That's when it clicked: Mums need other Mums.
We need a shoulder to lean on, without judgement. Information to return to, because we were so exhausted we didn't retain it the last 10 times. A community of women, going through the motions.
JUST. LIKE. US.
I once heard... "So many people say, "It takes a village to raise a baby" but I disagree. Every Mum has what it takes to raise her baby. It takes a village to support the Mum." - Sarah L, Moontree Yoga and Wellbeing. This stuck with me throughout the early days of my motherhood.
so, What happens in mamas wellbeing hub?
Imagine having a little pocket of support,
whenever you need it...
A place you can turn to when...
You wake up already feeling overwhelmed.
The mental load feels too heavy.
You need five minutes to breathe.
You're lying awake replaying the day.
You feel touched out, overstimulated or emotionally drained.
You're questioning who you are now.
Your relationship feels different after baby.
You just need someone to remind you…
You're not failing. You're adjusting.
Take a look inside, you'll find...
Gentle & Realistic Support
Designed for real motherhood with bitesize videos, PDF downloads and tools you can dip in and out of, when it fits into your day.
No Pressure
We're not about "fixing yourself" or "bouncing back." Motherhood isn't a season to revert back to who you was, it's a season to embrace who you're becoming.
Zero Expectations
We don't expect a well-rested, calm, "perfect" you overnight. We'll offer tools to help keep you grounded, and understanding when you need it most.
A space to remind yourself... You're held here.
Welcome to your Village
Mamas Wellbeing Hub is packed full of incredible professionals to help support you in your wellbeing journey...
So far we have:
Postpartum Nutrition
Sleep and Wellbeing
Motherhood Identity Coach
Relationship Coach
Nervous System Support Coach
Birth and Postnatal Doulas
This list is growing by the day of trusted professionals coming together to support YOUR wellbeing!
What are Mamas saying?
Your investment...
Monthly, yearly or lifetime access, you choose what works for you.
Frequently Asked Questions
Question 1: What is Mamas Wellbeing Hub?
Mamas Wellbeing Hub is an online space created to support you, the woman behind the mother.
Inside, you'll find gentle wellbeing resources, including meditations, breathwork, affirmations and support around the emotional and identity shifts that can come with motherhood.
Think of it as a little pocket of support you can return to whenever you need a moment for yourself.
Question 2: Is Mamas Wellbeing Hub right for me?
If you're a mum who feels like she could do with a little more support, space, understanding or time to come back to herself - then yes, this space is for you.
You don't need to be struggling.
You don't need to have everything figured out.
And you don't need to be experiencing a particularly difficult chapter to deserve support.
Whether you're feeling overwhelmed, navigating identity shifts, carrying the mental load or simply craving a little more calm in your day, you're welcome here.
Question 3: How much time do I need?
Honestly? As much or as little as you have.
This isn't another thing to add to your already overflowing to-do list.
Many of the resources are designed to fit into real motherhood, meaning you can take five minutes for a breathwork practice, listen to a meditation whilst feeding your baby or return to something whenever you have a quiet moment.
Five minutes still counts.
Question 4: Does this list replace postnatal planning or doula support?
No — Mamas Wellbeing Hub is designed to complement, not replace, personalised postnatal planning or one-to-one doula support.
The Hub offers ongoing wellbeing resources, education and gentle support that you can access in your own time.
However, 1:1 postnatal planning and doula support are much more personalised to you, your family, your circumstances and your individual needs.
Question 5: Is it only for first time mums?
Not at all.
Whilst much of the Hub is rooted in the transition into motherhood and postnatal wellbeing, the support inside is for any mum who feels she needs a little more holding during her motherhood journey.
Whether you're weeks into motherhood or years into your journey and welcoming another baby into your family, you're held here.
Question 6: What if I don't have time to use everything?
Then please don't. Really 🤍
There is no pressure to complete everything inside the Hub.
You don't need to tick off every meditation or work through every resource.
This isn't a course with homework.
It's a space you can dip in and out of whenever you need support.
Some weeks you may use it every day.
Other weeks, you may not open it at all.
It will still be there when you need it.
Question 7: How do I access the hub?
Once you've joined, you'll receive access to Mamas Wellbeing Hub online, or via the GoKollab App.
You can log in whenever you need support and explore the resources at your own pace.
Question 8: Will new content be added?
Yes 🤍
Mamas Wellbeing Hub is designed to be a growing space.
New meditations, breathwork practices, resources and wellbeing support will be added over time, giving you more ways to support yourself throughout your motherhood journey.
Question 9: Can I cancel my membership?
Yes. You can cancel your membership at any time.
There are no long-term commitments - just support for as long as the Hub feels helpful to you. Please see out cancellation and refund policy for more details.
Question 10: Does Mamas Wellbeing Hub replace medical or mental health support?
No. Mamas Wellbeing Hub is a wellbeing and educational space and is not a replacement for medical, psychological or mental health support.
If you're struggling with your mental health or have concerns about your wellbeing, please speak to your GP, health visitor, midwife or an appropriately qualified healthcare professional.
If you feel that you or someone else is in immediate danger, please contact your local emergency services.
STILL NOT SURE?
Maybe this is your little reminder that you don't have to wait until you're completely overwhelmed to deserve support.
You are allowed to make space for yourself.
You are allowed to prioritise your wellbeing.
And you are allowed to be held, too.
Come as you are. Take what you need.
🤍
If now still isn't the right time...
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