The Postnatal Power Hour
The Postnatal Power Hour is a personalised 60-minute support session for expectant and new mothers seeking guidance, reassurance and a compassionate space to be heard and held. Whether you need help preparing for postpartum, navigating newborn life, understanding matresence, or overcoming a current challenge, you'll leave feeling more informed, supported and confident in your next steps.
Postnatal Power Hours are £97 for an hour of personalised support and guidance.
Receive a £20 discount with code "DOULA20" - available up to and including December 31st 2026.
What can we cover?
Every family is different, which is why support is tailored to your needs. Together we can navigate topics such as:
Postnatal planning
Newborn care and confidence
Matresence/Patresence (Becoming a Mum/Dad and the identity shifts)
Bonding and Skin to Skin
Feeding support and cues (In all forms)
Sleep expectations, soothing and settling
Physical recovery and prioritising rest
Emotional wellbeing - Hormones, mental health & recovery
Relationship integrations - Partners and children
Boundaries and building your village
Birth/Postnatal debrief and processing
And anything else that's on your heart and mind during this season of motherhood.
KIND WORDS FROM LOVELY MAMAS...
Jenna
2nd time Mum
Jade is an extremely knowledgeable Doula, and has provided me with so much helpful information through my pregnancy so far. She makes me feel super comfortable, super relaxed and is there for support whenever i need it. Would highly recommend Jade to everyone, she is an absolute gem x
Jenny
1st time Mum
Jade is such a lovely and friendly doula! Not only she is knowledgeable, she is also so sweet and helpful. Would highly recommend her service xx
Womb to world,
Heart to home.
For the woman becoming Mama,
and the family becoming whole.
Featured on and Qualified with:
Service Areas
Essex
Suffolk
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